​What Is A Doula?

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The word, “doula,” comes from the Greek word for the most important female slave or servant in an ancient Greek household, the woman who probably helped the lady of the house through her childbearing. The word has come to refer to “a woman experienced in childbirth who provides continuous physical, emotional, and informational support to the mother before, during and just after childbirth.” (Klaus, Kennell and Klaus, Mothering the Mother










                                                           A Birth Doula
  • Recognizes birth as a key life experience that the mother will remember all her life.
  • Writing out their plans for the birth.
  • Stays by the side of the laboring woman throughout the entire labor.
  • Provides emotional support, physical comfort measures, an objective viewpoint and assistance to the woman in getting the information she needs to make good decisions.
  • ​Understands the physiology of birth and the emotional needs of a woman in labor.
  • Assists the woman and her partner in preparing for and carry
  • Facilitates communication between the laboring woman, her partner and clinical careproviders.
  • Perceives her role as one who nutures and protects the woman’s memory of her birth experience.

The acceptance of doulas in maternity care is growing rapidly with the recognition of their important contribution to the improved physical outcomes and emotional well-being of mothers and infants.

Research has shown that having a birth doula present during birth can reduce the:

  • Cesarean rate by 50%
  • Length of Labor by 25%
  • Use of Pitocin by 40%
  • Use of Pain Medication by 30%
  • Need for Forceps by 40%
  • Requests for Epidurals by 60%

What a birth doula DOES NOT do:
  • Perform Clinical tasks, such as blood pressure, fetal heart checks, vaginal exams, etc.  I am there to provide only physical comfort and emotional support.
  • Make decisions for you.  I will help you get the information necessary to make an informed decision.
  • Speak to the staff on your behalf.  I will discuss your concerns with you and suggest options, but you or your partner will speak directly to the clinical staff.

Doulas often use the power of touch and massage to reduce stress and anxiety during labor. 
According to physicians Marshal Klaus and John Kennell, massage helps stimulate the production of natural oxytocin. The pituitary gland secretes natural oxytocin to the bloodstream, causing uterine contractions, and to the brain, resulting in a feelings of well being, drowsiness and higher pain threshold. By contrast, because synthetic IV oxytocin cannot cross into both the blood stream and the brain, it increases contractions without the positive psychological benefits of natural oxytocin.


“I think one of the best things we could do, would be to help women/parents/families discover their own birth power, from within themselves.  And to let them know it’s always been there, they just needed to tap into it.”

~John H. Kennell